6 Ways happiness helps employees do their best work
Happiness is important because it impacts your life experience. And your life experience impacts your ability to be your best so you can do your best work.
This is because:
1 happiness protects your heart
happiness predicts lower heart rate and blood pressure
heart disease risk can be 22 percent lower
Employees with a healthy heart can do their best work
2 happiness strengthens your immune system
Employees with a healthy immune system can do their best work
3 happiness combats stress
Employees with less stress, or better able to manage stress, can do their best work
4 happy people have fewer aches and pains
Employees with fewer aches and pains can do their best work
5 happiness combats disease and disability
Employees with lower risk of disease and disability can do their best work
6 happiness lengthens our lives
Employees with a longer life can do their best work for longer and enjoy more retirement time
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